On Wednesday I posted some video of James "Flex" Lewis taken last weekend. Pictured here is another Brit also competing in the under 90 kilos (198.4 lbs) class. This "James L" is James Llewellin, overall winner at the UKBFF Birmingham qualifier back in August, and quite a force to be reckoned with back in the UK. 
I've been sporadically follwoing this James' progress by reading his contest prep thread over at the UK-Muscle forums. This thread is probably one of the most informative and frank discussions on bodybuilding (from diet, to training, to supplementation) and consequently certainly something no US competitor would ever write. The guy seems to have great heart, knows his stuff ,and a good and loyal fan base.
It looks like there might just be a real fight on between these two "James L's" for overall domination!
1 comment:
At what point does the muscle actually break through the skin?
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